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goldi3105
Journal
19 Mar 18
goldi3105's Journal, 19 Mar 18
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Weigh In record (no journal entry) for 19 March 2018
65000 kg
Lost so far:
5100 kg
.
Still to go:
12000 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2018:
786 kcal
Fat: 22.71g | Prot: 53.59g | Carbs: 87.18g.
Breakfast:
Чай с Молоком, Умалат Сыр Мягкий Кавказский , Крупно Ячменные Хлопья .
Lunch:
Ролл Калифорния, Индейка Тушеная.
Snacks/Other:
Дикси Слива, Агуша Творог Детский 4,5%.
more...
1627762 kcal
Exercise:
Resting - 22 hours and 30 minutes, Sleeping - 1 hour and 30 minutes.
more...
steady weight
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goldi3105's Weight History
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