goldi3105's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
65000 kg Lost so far: 5100 kg.    Still to go: 12000 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
786 kcal Fat: 22.71g | Prot: 53.59g | Carbs: 87.18g.   Breakfast: Чай с Молоком, Умалат Сыр Мягкий Кавказский , Крупно Ячменные Хлопья . Lunch: Ролл Калифорния, Индейка Тушеная. Snacks/Other: Дикси Слива, Агуша Творог Детский 4,5%. more...
1627762 kcal Exercise: Resting - 22 hours and 30 minutes, Sleeping - 1 hour and 30 minutes. more...
steady weight

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goldi3105's Weight History


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