Weigh In record (no journal entry) for 19 March 2018
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83 kg
Lost so far: 24.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 47.92g | Prot: 98.13g | Carbs: 189.60g.
Breakfast: Carrefour Yaourt et Fruits 0%, Nespresso Café, Baguette, Elle & Vire Beurre. Lunch: Tartare Marque Ail et Fines Herbes, Carrefour Compote Pomme Pêche sans Sucres Ajoutés, Kiri Kiri, Tomates, Oeuf, Delisse Fromage Blanc 3%, Oignons, Le Gaulois Aiguillettes de Poulet, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Champignons, Notre Jardin Mâche. Dinner: Carrefour Fromage Blanc 0%, Baguette, Cora Colin d'alaska Sauce Oseille, Champignons, Oignons, Haricots Verts, Avocat. more...
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Gaining 0.9 kg a Week
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 Comments
C'est dur dur dur de descendre sous la barre des 80! :-/
19 Mar 18 by member: Souh83
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