Weigh In record (no journal entry) for 19 March 2018
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113.3 kg
Lost so far: 5.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 2.98g | Prot: 34.22g | Carbs: 137.33g.
Breakfast: Erdbeeren, Heidelbeeren, Himbeeren, Quark, Fage Total 0,2%. Snacks/Other: Kiwi, Grapefruit, Orangen, Äpfel. more...
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Losing 1.8 kg a Week
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 Comments
Dankeschön! Sehr nett von euch!
19 Mar 18 by member: MaWi888
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