Weigh In record (no journal entry) for 10 February 2018
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56.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1390 kcal
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Fat: 77.25g | Prot: 127.46g | Carbs: 35.49g.
Breakfast: Mlekovita Ser Gouda bez Laktozy, Szynka z Kurczaka, Mestemacher Chleb Białkowy. Lunch: Ogórek (Obrany), Sałata, Mestemacher Chleb Białkowy, Primavika Masło Orzechowe, Szynka z Kurczaka. Dinner: Primavika Masło Orzechowe, Zott Jogurt Naturalny bez Laktozy, Mlekpol Twaróg Tłusty bez Laktozy, All Nutrition Sugar Free Jelly. more...
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