Weigh In record (no journal entry) for 19 March 2018
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70 kg
Lost so far: 43.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 31.86g | Prot: 100.65g | Carbs: 30.57g.
Breakfast: Витебское Молоко Творог 1%, Сливочное Масло, Овсяные Хлопья, Льняное Масло, Вареное Яйцо. Lunch: Куриное Филе. more...
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Losing 0.4 kg a Week
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voitehovich-mash's Weight History
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