Weigh In record (no journal entry) for 19 March 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 24.74g | Prot: 22.16g | Carbs: 151.84g.
Breakfast: Анвар Пряник на Топленом Молоке, Зеленый Чай, Хлебец, Пшеничная Каша. Lunch: Печенье, Чай с Молоком и Сахаром, Капуста Яблоко Морковь, Гречка с Мясом. Snacks/Other: Капуста Яблоко Морковь. more...
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1258 kcal
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Exercise:
планка - 2 minutes, разминка - 10 hours, Calisthenics (heavy, e.g. pushups) - 1 minute, Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 2 minutes, Sleeping - 8 hours, Resting - 5 hours and 53 minutes. more...
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Gaining 1.8 kg a Week
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dariya300115's Weight History
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