Weigh In record (no journal entry) for 19 March 2018
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 17.94g | Prot: 67.77g | Carbs: 3.01g.
Breakfast: Куриная Ножка, Пестравка Творог 0,3%. Lunch: Куриный Бульон, Куриная Грудка Отварная. more...
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Losing 0.4 kg a Week
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