Weigh In record (no journal entry) for 19 March 2018
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 71.64g | Prot: 84.76g | Carbs: 407.35g.
Breakfast: 7-11 統一陽光無糖高纖豆漿, Myprotein impact whey protein 乳清 原味. Lunch: 哈根達斯 草莓冰淇淋, 珍珠奶茶, 白饅頭, 紅豆餅, 腸粉, 地瓜球, 奶黃包, 雞肉飯. Snacks/Other: 拉麵. more...
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Losing 1.4 kg a Week
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fightingwecanmakeit's Weight History
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