Weigh In record (no journal entry) for 19 March 2018
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83.7 kg
Lost so far: 0 kg.
Still to go: 83.7 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 24.50g | Prot: 43.14g | Carbs: 130.63g.
Breakfast: 全家 小籠湯包, 雜糧麵包, 紐崔萊 營養代餐(bodykey). Lunch: 紐崔萊 營養代餐(bodykey). Dinner: 白飯, 炒高麗菜. Snacks/Other: nutrilite紐萃萊 活果維他纖飲-針葉櫻桃, 賀寶芙 蛋白質棒. more...
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Gaining 1.4 kg a Week
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kelly201036's Weight History
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