Weigh In record (no journal entry) for 18 March 2018
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70.3 kg
Lost so far: 47.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 13.58g | Prot: 47.97g | Carbs: 11.70g.
Lunch: Sadia Filé de Peito de Frango, Becel Margarina Original. Dinner: Molho de Tomate Caseiro, Abobrinha, Frimesa Queijo Mussarela. more...
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Losing 4.2 kg a Week
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fernandohcivileng's Weight History
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