Weigh In record (no journal entry) for 18 March 2018
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89.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 135.75g | Prot: 173.58g | Carbs: 40.11g.
Breakfast: Amêndoas, Ovo. Lunch: Tomates, Walmart Queijo Mussarela, Elegê Molho Branco, Couve-Flor Cozida (de Couve-Flor Fresca), Pomarola Molho de Tomate Tradicional, Carne de Vaca Moída. Dinner: Coca-Cola Coca-Cola Zero, Juréia Pepino em Conserva, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Amêndoas, Sorvelândia Sorvete Zero, Morangos, Café. more...
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Gaining 1.4 kg a Week
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Anne Luise's Weight History
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