PbSULAK's Journal, 17 Mar 18

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Weigh In record (no journal entry) for 17 March 2018

160.1 kg Lost so far: 46.5 kg. Still to go: 3.6 kg. Diet followed: Poorly.

View Diet Calendar, 17 March 2018:

7205 kcal

Fat: 433.59g | Prot: 400.65g | Carbs: 487.65g. Breakfast: Fresh Ham, Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut. Lunch: Fresh Ham. Dinner: Nice! Sharp Cheddar Cheese, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. Snacks/Other: Pizza Hut 14" Large Meat Lover's Stuffed Crust Pizza, Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut. more...

4189 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 1 hour and 15 minutes. more...

Gaining 20.3 kg a Week

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PbSULAK's Weight History

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PbSULAK's Journal, 17 Mar 18

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PbSULAK's Weight History