Weigh In record (no journal entry) for 18 March 2018
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70.8 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 41.67g | Prot: 133.28g | Carbs: 25.18g.
Lunch: Champignon, Alface, Tomates, Peito de Frango. Dinner: Patinho, Cebolas, Tomates, Gomes da Costa Atum Ralado Ao Natural, Ovo Cozido. Snacks/Other: Power One Pasta de Amendoim Brigadeiro Protéico, Body Action Whey Protein Isolate Definition. more...
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Losing 0.0 kg a Week
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jeannidoubek's Weight History
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