Weigh In record (no journal entry) for 18 March 2018
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79.5 kg
Lost so far: 5.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 24.82g | Prot: 53.57g | Carbs: 121.33g.
Breakfast: Идея Хлопья Овсяные. Lunch: Пицца с Тунцом. Snacks/Other: Латона Кефир 1%, Хлеб Дарницкий, Латона Кефир 1%. more...
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Losing 0.3 kg a Week
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al.stnkv's Weight History
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