Weigh In record (no journal entry) for 18 March 2018
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49 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 63.74g | Prot: 29.02g | Carbs: 164.17g.
Breakfast: Кухмастер Печенье Сдобное Американо, Куриный Суп с Кусочками и Лапшой. Lunch: Dove Молочный Шоколад. Dinner: Бургер Кинг Кинг Фри Маленькая. more...
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Losing 2.1 kg a Week
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