WhatKatieDid's Journal, 18 Mar 18

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2018

71.4 kg Lost so far: 5.6 kg. Still to go: 7.9 kg. Diet followed: Poorly.

View Diet Calendar, 18 March 2018:

2209 kcal

Fat: 108.47g | Prot: 70.20g | Carbs: 233.23g. Breakfast: Ketchup, Pork and Bramley Apple Sausages, Tesco 3 Cheese Bread. Lunch: Vegetable Kievs. Dinner: Cheese and Spinach Filled Cannelloni, Marks & Spencer Sweet Bistro Salad. Snacks/Other: Satsuma, Mars 46g Galaxy Chocolate Bar, Marks & Spencer All Butter Triple Belgian Chocolate Chunk Cookies. more...

1979 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 18 Mar 18

Submit a Comment

WhatKatieDid's Weight History