val13200's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
52.7 kg Lost so far: 4.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
2068 kcal Fat: 103.58g | Prot: 56.65g | Carbs: 224.11g.   Breakfast: Jus de Citron, Oranges, Bjorg Fourrés Chocolat Noir Bio, Le Ster Pancake au Lait Frais. Lunch: Caprice des Dieux En Cas de Caprice, Salade Verte, Puget Huile d'olive Vierge Extra Bio, Bio Village Yaourt à la Vanille, Amandes, Herta Tendre Noix Supérieur . Dinner: McDonald's Wrap Chèvre. Snacks/Other: Carrefour Popcorn. more...
1256 kcal Exercise: Resting - 11 hours, Sleeping - 13 hours. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


val13200's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.