Weigh In record (no journal entry) for 18 March 2018
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2667 kcal
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Fat: 50.60g | Prot: 126.61g | Carbs: 409.53g.
Breakfast: 米粉（煮熟）, 雞肉丸, 鴨肉. Lunch: 統一 吐司. Dinner: 大塊雞肉湯（罐頭）, 米粉（煮熟）. more...
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Gaining 2.8 kg a Week
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whoisaha's Weight History
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