Tanjalebedeva's Journal, 18 Mar 18

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Weigh In record (no journal entry) for 18 March 2018

62.2 kg Lost so far: 2.5 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:

1082 kcal

Fat: 54.72g | Prot: 19.62g | Carbs: 145.90g. Lunch: Майонез, Ржаной Хлеб, Кофе, Блинчики, Цветная Капуста в Кляре. Dinner: Сладкие Шоколадные Конфеты, Суп Овощной, Кедровые Орехи. Snacks/Other: Яблоко, Мандарины. more...

1822 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 18 Mar 18

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Tanjalebedeva's Weight History