Weigh In record (no journal entry) for 18 March 2018
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 176.33g | Prot: 103.21g | Carbs: 236.76g.
Breakfast: Sucre, Marque Repère Confiture Fraise , Beurre, Baguette, Jus d'Orange Fraîchement Pressé. Lunch: Sucre, Carrefour Fraises Gariguette , Marque Repère Riz, Truite Cuite au Four ou Grillée. Dinner: Truite Cuite au Four ou Grillée, Kiwi. Snacks/Other: Bonbons en Vrac, Kojak Sucettes. more...
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1881 kcal
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Exercise:
Bicycling (fast) - 24/kph - 56 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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