dariaeagles's Journal, 18 Mar 18

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Weigh In record (no journal entry) for 18 March 2018

50 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:

1545 kcal

Fat: 41.75g | Prot: 55.18g | Carbs: 240.46g. Breakfast: Эпоха Злаков Мюсли Фруктовый Сад, Bio Баланс Кефир 2,5%, Banana. Lunch: Томилинская Салат из Морской Капусты с Клюквой, GurMama Котлеты из Индейки Домашние, Prosto Крупа Пшеничная Полтавская. Dinner: Три Правила Жульен из Свежих Шампиньонов, Prosto Крупа Пшеничная Полтавская. Snacks/Other: Apple. more...

1213 kcal

Exercise: hizgu - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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dariaeagles's Journal, 18 Mar 18

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dariaeagles's Weight History