amandine.montavon's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
65.4 kg Lost so far: 4.8 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
986 kcal Fat: 61.80g | Prot: 34.68g | Carbs: 76.21g.   Breakfast: Café Expresso. Dinner: Crumble, Cantal, Morbier, Vinaigrette, Maïs, Échalotes, Betteraves, Sucrine, Concombre (Pelé), Poivrons Jaunes Doux, Tomates, Pommes Gala, Lidl Boudin Noir aux Oignons . Snacks/Other: Café. more...
1793 kcal Exercise: Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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amandine.montavon's Weight History


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