Weigh In record (no journal entry) for 18 March 2018
|
65.4 kg
Lost so far: 4.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 61.80g | Prot: 34.68g | Carbs: 76.21g.
Breakfast: Café Expresso. Dinner: Crumble, Cantal, Morbier, Vinaigrette, Maïs, Échalotes, Betteraves, Sucrine, Concombre (Pelé), Poivrons Jaunes Doux, Tomates, Pommes Gala, Lidl Boudin Noir aux Oignons . Snacks/Other: Café. more...
|
|
1793 kcal
|
Exercise:
Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandine.montavon's Weight History
|