Weigh In record (no journal entry) for 18 March 2018
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3158 kcal
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Fat: 89.73g | Prot: 153.41g | Carbs: 427.06g.
Breakfast: Bulk Powders Pure Whey Protein, Land Yogurt Greco 0%, Conad Frollini con Uova. Dinner: Scotti Riso Thai, Land Fiocchi di Latte, Petto di Pollo. more...
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Gaining 1.4 kg a Week
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emaceste's Weight History
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