Olivierplus's Journal, 18 Mar 18

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Weigh In record (no journal entry) for 18 March 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:

1258 kcal

Fat: 56.00g | Prot: 31.50g | Carbs: 145.40g. Breakfast: Danone Yaourt Nature Velouté, Carrefour Discount Galettes Bretonnes. Lunch: LU Barquette Chocolat, Yoplait Panier de Yoplait. Dinner: Cassegrain Ratatouille Cuisinée à la Provençale, Yoplait Panier de Yoplait. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 18 Mar 18

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Olivierplus's Weight History