Weigh In record (no journal entry) for 18 March 2018
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56.4 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 61.72g | Prot: 134.38g | Carbs: 199.32g.
Breakfast: Printiligne Beurre Doux 20%, Pain Blanc. Lunch: Moutarde, Printiligne Beurre Doux 20%, Chabrior Biscottes Complètes sans Sucres Ajoutés, Le Gaulois Filets de Poulet, Oeuf. Dinner: Myprotein Pain Protéiné, Printiligne Beurre Doux 20%, Bjorg Lait d'amande sans Sucres Ajoutés, Markal Graines de Chia, Myprotein Isolat de Protéine de Pois. Snacks/Other: Fraises avec le Sucre, Génoise, Myprotein Pain Protéiné, Nutella Nutella. more...
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1670 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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