Weigh In record (no journal entry) for 18 March 2018
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88.4 kg
Lost so far: 4.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 87.94g | Prot: 87.28g | Carbs: 26.26g.
Breakfast: Freshona Brócoli, Dulano Embutido de Pavo, Milbona Queso Sándwich , Café. Lunch: Hacendado Salteado De Setas Cultivadas, Salmón Rojo. Dinner: Huevo, Alcachofas Cocidas (Frescas), Freshona Brócoli. Snacks/Other: El Piponazo Pipas. more...
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Losing 1.4 kg a Week
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