Weigh In record (no journal entry) for 18 March 2018
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79.6 kg
Lost so far: 26.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 21.67g | Prot: 15.94g | Carbs: 32.99g.
Breakfast: Bio Баланс Био Йогурт, Простоквашино Молоко 1,5%, Яйцо, Ясно Солнышко Овсяные Хлопья #2, Глобус Гурмэ Торт Медовая Ириска. more...
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Losing 4.9 kg a Week
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Khokhter's Weight History
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