Weigh In record (no journal entry) for 18 March 2018
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77.9 kg
Lost so far: 17.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 40.90g | Prot: 99.07g | Carbs: 162.33g.
Breakfast: Innocent Jus Ananas Fruit de la Passion, Monoprix Beurre Doux, Carrefour Biscottes Multicereales, Mamie Nova Gourmand Cerises Griottes. Lunch: Nos Régions Ont du Talent Maroilles, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Baguette, Daurade. Dinner: Herta Bacon Tranches Fines, Pomme Golden, Jambon, Fromage à Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poivrons, Tomates Cerises, Salade Verte, Vinaigrette. Snacks/Other: Fondant au Chocolat. more...
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2231 kcal
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Exercise:
Working - 3 hours, Vélo d'appartement - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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NoahPanda's Weight History
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