pouuuuline25's Journal, 18 Mar 18

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Weigh In record (no journal entry) for 18 March 2018

60.4 kg Lost so far: 2.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:

859 kcal

Fat: 28.54g | Prot: 28.94g | Carbs: 120.35g. Breakfast: Pomme, Gerblé Biscuit Quinoa Cacao. Lunch: St Hubert Les Petits Plaisirs Soja Mousse Chocolat Noir, Lasagne à la Viande. Dinner: Pomme, La Potagère Mouliné de Légumes Variés Bio. more...

1683 kcal

Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Treadmill - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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pouuuuline25's Journal, 18 Mar 18

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