nastuciia's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
84.6 kg Lost so far: 0 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
1731 kcal Fat: 75.01g | Prot: 71.21g | Carbs: 200.12g.   Breakfast: Селянське Молоко 3,2%, California Raisins Изюм, (Кожен День) Овсянка. Lunch: Надзбруччя Хліб Хлеб, Pork Fat , Beef, Turkey, Cauliflower. Dinner: Carrots , Olive Oil , Pork, White Rice. Snacks/Other: Apples , Banana, Cappuccino. more...
31 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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nastuciia's Weight History


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