Weigh In record (no journal entry) for 18 March 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 83.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 26.88g | Prot: 57.89g | Carbs: 130.02g.
Breakfast: 紐崔萊 營養代餐（bodykey）. Lunch: 紐崔萊 營養代餐（bodykey）. Dinner: 白飯, 牛頭牌 沙茶醬, 蝦仁, 蟹肉條. Snacks/Other: nutrilite紐萃萊 活果維他纖飲-針葉櫻桃, 賀寶芙 蛋白質棒. more...
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Losing 1.4 kg a Week
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kelly201036's Weight History
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