liasani99's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
70 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
886 kcal Fat: 24.24g | Prot: 23.10g | Carbs: 145.19g.   Breakfast: Teh Hijau, Fitbar Chocolate Fitbar. Lunch: Teh Hijau, Bango Kecap Manis, Indomie Rasa Soto Mie. Dinner: Sosis Daging Sapi, Teh Hijau, Tempe Goreng, Tahu Goreng, Tahu Goreng, Nasi Putih. more...
steady weight



     
 

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liasani99's Weight History


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