hosterse's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
74.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
1703 kcal Fat: 78.32g | Prot: 64.99g | Carbs: 185.77g.   Breakfast: Кофе с Молоком и Сахаром, Добрянка Пирог с Красной Рыбой . Lunch: Суп Грибной, Плов с Курицей. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
1810 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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hosterse's Weight History


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