Weigh In record (no journal entry) for 18 March 2018
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 78.32g | Prot: 64.99g | Carbs: 185.77g.
Breakfast: Кофе с Молоком и Сахаром, Добрянка Пирог с Красной Рыбой . Lunch: Суп Грибной, Плов с Курицей. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
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Gaining 2.5 kg a Week
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hosterse's Weight History
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