masterjarb's Journal, 17 Mar 18

have done really good for the most part, tried out a few new things.
130.9 kg Lost so far: 12.0 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
221 kcal Fat: 6.17g | Prot: 34.39g | Carbs: 5.53g.   Breakfast: Cooked Egg White, Broccoli, Bacon. Lunch: Skinless Chicken Breast. more...
Losing 1.5 kg a Week

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masterjarb's Weight History


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