Weigh In record (no journal entry) for 20 June 2012
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80.8 kg
Lost so far: 15.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 25.64g | Prot: 103.92g | Carbs: 122.13g.
Breakfast: Apples. Lunch: Light Mayonnaise, Tortilla, Tuna in Water (Canned), Genuine Muscle Milk Light, Red Delicious Apples. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Classic Favorites Lemon Herb Chicken Piccata. more...
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Losing 0.3 kg a Week
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georgeorwell's Weight History
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