Weigh In record (no journal entry) for 17 March 2018
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66 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 50.22g | Prot: 67.67g | Carbs: 89.10g.
Breakfast: Яйцо Всмятку, Магнит Апельсин. Lunch: Азбука Вкуса Гречка Отварная с Маслом, Котлета Говяжья. Dinner: Табрис Индейка Филе на Гриле. more...
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Losing 0.0 kg a Week
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