Weigh In record (no journal entry) for 17 March 2018
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 69.14g | Prot: 90.01g | Carbs: 216.30g.
Breakfast: California Raisins Изюм, (Кожен День) Овсянка. Lunch: Cappuccino, McDonald's Креветки (5), Iceberg Lettuce (Includes Crisphead Types) , Carrots , Cucumber, Tomatoes. Dinner: Banana, Egg, Cauliflower, Turkey Breast Meat . Snacks/Other: Хлеб «Здоровье» Хлеб, Billa Хлеб Заварной, Pork Fat , Apples , Своя Линия Курага, Cashew Nuts , Unroasted Almonds. more...
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steady weight
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nastuciia's Weight History
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