Weigh In record (no journal entry) for 18 March 2018
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92.9 kg
Lost so far: 5.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 69.30g | Prot: 56.90g | Carbs: 366.46g.
Lunch: 上好佳 迷你蝦片, 柑橘, 7-11 港式油雞便當. Dinner: 上好佳 迷你蝦片, 味王 紅燒牛肉湯麵, 柑橘. Snacks/Other: 柑橘, 激安殿堂 竹鹽海苔. more...
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Gaining 0.2 kg a Week
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