Weigh In record (no journal entry) for 11 March 2018
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Not Applicable.
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2895 kcal
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Fat: 202.60g | Prot: 88.50g | Carbs: 338.31g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Garlic and Parsley King Prawns, Tesco Trio of Olive Bloomer. Dinner: White Bread, Lurpack Slightly Salted Butter, Leeks, Kroger Butter Beans, Chicken Thigh. Snacks/Other: The English Provender Co Moroccan Spiced Chutney, Sunbeam Giant White Bread, Sainsbury's Somerset Goat's Cheese, Rekorderlig Strawberry & Lime Cider, Reese's Peanut Butter Cups, Mars 46g Galaxy Chocolate Bar, Kinder Bueno. more...
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2038 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Sitting - 8 hours, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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WhatKatieDid's Weight History
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