WhatKatieDid's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
73.2 kg Lost so far: 3.8 kg.    Still to go: 9.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 March 2018:
1232 kcal Fat: 56.21g | Prot: 62.11g | Carbs: 118.43g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Pesto Sauce, Tesco BBQ King Prawns, Calavo Avocado, Marks & Spencer Sweet Bistro Salad, Cauldron Foods Falafel, Cherry Tomatoes. Dinner: Sainsbury's Cubetti di Pancetta, Green Peas, Chicken Thigh, Potato or Cheese Filled Dumpling. Snacks/Other: Passion Fruit, Satsuma. more...
2088 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Sitting - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 5.1 kg a Week

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WhatKatieDid's Weight History


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