WhatKatieDid's Journal, 07 Mar 18

Weigh In record (no journal entry) for 07 March 2018
72.5 kg Lost so far: 4.5 kg.    Still to go: 9.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 March 2018:
2823 kcal Fat: 216.24g | Prot: 150.34g | Carbs: 271.62g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Cherry Tomatoes, Cauldron Foods Falafel, Marks & Spencer Sweet Bistro Salad, Tesco Hot Smoked Salmon Flakes with Honey, Calavo Avocado. Dinner: Domino's Pizza Regular Crust Pepperoni Passion (Medium). Snacks/Other: Reese's Peanut Butter Cups, Galaxy Smooth Milk Chocolate, Satsuma. more...
2068 kcal Exercise: Sitting - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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WhatKatieDid's Weight History


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