WhatKatieDid's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

72.9 kg Lost so far: 4.1 kg. Still to go: 9.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 March 2018:

2730 kcal

Fat: 134.68g | Prot: 130.76g | Carbs: 246.20g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Marks & Spencer Cheese Scone, Cherry Tomatoes, Calavo Avocado, Tesco Hot Smoked Salmon Flakes with Honey, Marks & Spencer Sweet Bistro Salad. Dinner: Waitrose Spaghetti Carbonara, Pizzaexpress Garlic Bread, Marks & Spencer Garlic and Parsley King Prawns. Snacks/Other: Salted Caramel & Chocolate Pot. more...

2022 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 02 Mar 18

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WhatKatieDid's Weight History