Weigh In record (no journal entry) for 12 February 2018
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 9.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 February 2018:
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1850 kcal
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Fat: 73.06g | Prot: 94.90g | Carbs: 209.32g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Marks & Spencer Garlic and Parsley King Prawns, Sweet Bistro Salad, California Avocados. Dinner: Lasagna with Meat. Snacks/Other: Reese's Peanut Butter Cups, Selma's Peanut Butter Chocolate Cookie, Marks & Spencer Mango Madness, Tesco Edamame Beans, Cherry Tomatoes. more...
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2091 kcal
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Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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