WhatKatieDid's Journal, 07 Feb 18

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Weigh In record (no journal entry) for 07 February 2018

73.4 kg Lost so far: 3.6 kg. Still to go: 9.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 February 2018:

1816 kcal

Fat: 69.17g | Prot: 77.48g | Carbs: 217.12g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Chinese Fried Rice, Publix Teriyaki Glazed Salmon. Dinner: Lasagna with Meat. Snacks/Other: Double Chocolate Cookie, Extremely Chocolatey Milk Chocolate Orange Biscuits. more...

2111 kcal

Exercise: Stairs (Climbing Stairs) - 2 minutes, Sitting - 10 hours, Resting - 5 hours and 58 minutes, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 07 Feb 18

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WhatKatieDid's Weight History