Weigh In record (no journal entry) for 17 January 2018
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 11.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2018:
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1628 kcal
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Fat: 53.70g | Prot: 80.55g | Carbs: 204.12g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Red Cabbage , Waitrose Chicken Satay, Tesco Plain Tortilla Wraps. Dinner: Capricon Somerset Goats Cheese, The English Provender Co Caramelised Red Onion Chutney, Tesco Three Cheese Bread. Snacks/Other: Waitrose Belgian Double Chocolate Chunk All Butter Cookies, Marks & Spencer Mango Madness, Asda Fig Rolls, Cherry Tomatoes. more...
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2140 kcal
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Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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WhatKatieDid's Weight History
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