Weigh In record (no journal entry) for 14 January 2018
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75.6 kg
Lost so far: 1.5 kg.
Still to go: 12.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2018:
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1582 kcal
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Fat: 72.13g | Prot: 78.56g | Carbs: 151.81g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Avocados , Tesco Smoked Salmon Slices, Tesco 3 Cheese Bread. Dinner: Tesco Red Pepper, Lurpack Slightly Salted Butter, Red Onions, Tesco Sundried Tomatoes , Sainsbury's Spicy Chorizo Slices, Tesco Chicken Breast Fillets (130g), Tesco Crispy Potato Slices. Snacks/Other: Doritos Tangy Cheese (30g), Satsuma. more...
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2095 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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WhatKatieDid's Weight History
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