WhatKatieDid's Journal, 10 Jan 18

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Weigh In record (no journal entry) for 10 January 2018

76.0 kg Lost so far: 1.0 kg. Still to go: 12.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 January 2018:

1504 kcal

Fat: 44.80g | Prot: 68.52g | Carbs: 200.66g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Marks & Spencer Crispy Katsu Chicken Curry with Fragrant Rice . Dinner: Sainsbury's Tuna Pasta Bake. Snacks/Other: Tesco Pineapple Fingers. more...

2107 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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WhatKatieDid's Journal, 10 Jan 18

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WhatKatieDid's Weight History