WhatKatieDid's Journal, 27 Oct 17

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Weigh In record (no journal entry) for 27 October 2017

73.2 kg Lost so far: 1.0 kg. Still to go: 9.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 October 2017:

2345 kcal

Fat: 54.74g | Prot: 63.32g | Carbs: 226.96g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Profiterole, ASK Stromboli Pizza. Dinner: Asda Chosen By You Roasted Mushroom Pasta Bake. Snacks/Other: Sutter Home Pinot Grigio. more...

2088 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Sitting - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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WhatKatieDid's Journal, 27 Oct 17

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WhatKatieDid's Weight History