Weigh In record (no journal entry) for 25 October 2017
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73.8 kg
Lost so far: 0.5 kg.
Still to go: 10.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 October 2017:
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1381 kcal
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Fat: 68.82g | Prot: 52.18g | Carbs: 137.09g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Avocados , Tesco Mozzarella & Red Onion Focaccia, Sainsbury's Somerset Goat's Cheese, Waitrose Full Flavoured Parma Ham, Fresh & Naked Beautifully Balanced Big Mix Leaves Fresh Unwashed Natural Leaves, Tesco Edamame Beans, Tesco Cherry Tomatoes. Dinner: Marks & Spencer Mushroom Pappardelle. Snacks/Other: Passion Fruit, Twinings Lemon & Ginger Tea, Twinings Lemon & Ginger Tea. more...
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2104 kcal
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Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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WhatKatieDid's Weight History
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