Weigh In record (no journal entry) for 24 October 2017
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74.2 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 October 2017:
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1607 kcal
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Fat: 63.04g | Prot: 67.81g | Carbs: 189.95g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Beautifully Balanced Big Mix Leaves Fresh Unwashed Natural Leaves, Edamame Beans, Mozzarella & Red Onion Focaccia, Waitrose Full Flavoured Parma Ham, Greek Feta. Dinner: Asda Chosen By You Roasted Mushroom Pasta Bake. Snacks/Other: Galaxy Chocolate, Publix Red Seedless Grapes, Lindt Lindor Truffle Balls. more...
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2177 kcal
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Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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WhatKatieDid's Weight History
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